yogaatthemill.co.uk Report : Visit Site

Technical data of the yogaatthemill.co.uk

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host yogaatthemill.co.uk. Currently, hosted in United Kingdom and its service provider is Tagadab Ltd .

the related websites

yogaandmeditationchelmsford.co.uk ibm.com scottycameron.com macmakeupset.com waynemcgregor.com tvstudiohistory.co.uk dv247.com oxfordmartin.ox.ac.uk maccosmetics.co.uk 

HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called web-en server containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

yoga at the mill - yoga & meditation studio in central chelmsford 01245 934 188 [email protected] about us our teachers class structure and payment membership terms & conditions privacy policy contact us yoga schedule meditation schedule private classes resources retreats about us our teachers class structure and payment membership terms & conditions privacy policy contact us yoga schedule beginners yoga yoga for complete beginners rest & relax new year replenish and regenerate workshop vinyasa flow yoga teen yoga yoga for sleep and relaxation yoga for anxiety & stress yoga nidra for deep relaxation slow flow & relax workshop yin yang yoga yin yoga workshop gentle mindful movement and yoga nidra yoga for cyclists and runners yoga day retreats in chelmsford gentle yoga, meditation and relaxation yoga gently meditation schedule mindfulness foundation course mbsr - mindfulness based stress reduction mbct - mindfulness based cognitive therapy - course silent mindfulness day retreat candlelight meditation for graduates candle light mindfulness evening private classes resources retreats welcome to yoga at the mill, chelmsford a little about us: nestling at the top of historic moulsham mill in central chelmsford, our thriving studio is a friendly, dedicated space for yoga, meditation and relaxation. our groups are small and personal, and the informal, quiet environment, a long way from the impersonal vibe of a hall or gym. we have an amazing range of talented teachers who take a mindful, inclusive approach to mind/body wellbeing. unfortunately, many people are put off starting yoga as they feel they are too inflexible, or not young enough. we are passionate that yoga and meditation are for everyone and offer accessible, sensitive teaching where we hope you'll feel encouraged and inspired. around 40% of our loyal, committed clients are members - and our small class sizes mean we work with committed students who return week after week. in addition to around 25 weekly yoga classes, we run a full schedule of mindfulness meditation sessions, including the two scientifically proven eight-week courses, mbsr (mindfulness based stress reduction) and mbct (mindfulness based cognitive therapy ); our long-standing mindfulness foundation course ; and a weekly thursday 12-12.30pm drop-in mindfulness class for charity. what's new? for june 2018, we are delighted to be offering two new weekly day-time yoga classes, across wednesday mornings (8.45-9.45am - beginners) and friday mornings (11am-12.15pm - super-gentle restorative yoga). for summer 2018, we welcome samantha rose and lisa hands to lead two yoga for complete beginners courses across thursday nights and saturday afternoons . browse our full schedule of yoga classes here . our formats day retreats: we are excited to be offering a) yoga and b) silent mindfulness day retreats, running regularly on saturdays. our mindfulness day retreats offer a space, quiet space to take time out and nurturing your health and wellbeing. they are for anyone open to the idea of a day practising mindfulness in friendly silence. no previous meditation experience needed - just an open mind! our yoga days are also open to complete beginners and those seeking a nurturing small group day retreat, led by an expert teacher. existing yatm students, and graduates of our mindfulness courses, receive a discount on all our day retreats. to find out more, please see our mindfulness day retreats page and our yoga day retreats page. mindfulness courses: our next mindfulness courses will run in april and june, 2018. these will be our long-standing mindfulness foundation / introduction course , now held across wednesday lunch-time and thursday evenings. mindfulness meditation has surged in popularity over the last five years, and can be viewed as a complete antidote to the pressures and speed of our contemporary lifestyles. we are proud to be one of the main providers of mindfulness courses and classes in the south east. our mindfulness courses are taught in an accessible, friendly and secular way, led by highly trained, experienced teachers. yin yoga workshops: yin yoga is a gentle form of yoga which is always practised in a seated position, using restful postures, which encourage concentration on the here and now, through bodily sensations and the awareness of our breathing. this is why yin yoga is often described as being a bridge between yoga and meditation. this gentle practise relaxes the central nervous system, enabling a state of deep rest and stillness to be reached, while the body's connective tissues are gently stretched. our yin workshops take place once a quarter, on saturday afternoons. to find out more, please visit our yin yoga workshop page . mindfulness @ the mill we are super-proud to be one of the main centres for mindfulness provision in the south-east, with highly trained teachers and a broad mix of classes. we run both internationally recognised eight-week courses, mbsr (mindfulness baesd stress reduction ) and mbct (mindulness based cognitive therapy on tuesday evenings. also on the menu is our popular mindfulness foundation (introduction) course , the next intake on wednesday lunch-times in march / april 2018. intensive four-week courses we are delighted to be rolling out more complete beginners' yoga courses in june and september, 2018: friendly four-session classes over 90 or 120 minutes, designed for those completely new to yoga. our groundbreaking yoga for anxiety course next runs in april 2018. in line with our philosophy, all these courses will be delivered in an accessible, non-dogmatic, personal way. friday night workshops our legendary friday night sessions are the new healthy way to mark the end of your week! think resting, breathing and 'me time, to calm the nervous system and restore wellbeing to body and mind. advanced booking vital, and booking is for each single workshop (not a course or block). our restorative rest and relax sessions run on the first friday of the month, from 8-9.30pm. our deeply calming yoga nidra sessions run on the third friday of the month, from 8-9pm. yoga yoga is an ancient form of meditation, first practiced in india many thousands of years ago. initially, the physical postures performed by holy men were developed for the body to be strong and flexible enough to sit comfortably on the floor for meditation. rolling forward a long way: the practice of yoga came to the west in the 1960s and soon exploded in popularity. since then, yoga has shaken off its hippy image and become totally mainstream, taught in schools and offices around the country as well as in gyms and studios. people who practice yoga regularly say they feel calmer, stronger, happier and healthier, and we testify to this, from our own experience and the feedback we receive from our students. we are not alone: there is a raft of scientific evidence showing the physical and psychological benefits of a regular yoga practice. and so it is a joy and privilege to provide a safe space for you to experience the life-changing benefits, too. namaste. mindfulness meditation although now taught in the west (and at our studio) in a totally secular way, mindfulness meditation originated at the time of the buddha, 2,500 years ago. there is evidence that the ancient yogis (see left column) also practised a form of mindfulness, though the buddhists were the first to formalise the practice in ancient texts. when we are mindful, we are aware of our present moment experience in a kind, accepting away. mindfulness training brings us out of our heads and re-connects us to our bodies and senses. it invites us to become familiar with our thoughts and emotions - not to change or fix them in any way, but to have a whole new insight into the habits that do not serve us well. in this way, mindfulness creates space for us to respond to any situation with clarity and wisdom. hundreds of research reports show that a daily m

URL analysis for yogaatthemill.co.uk

https://www.yogaatthemill.co.uk/meditation/silent-mindfulness-day-retreat-workshops-in-central-chelmsford
https://www.yogaatthemill.co.uk/class-structure-and-payment
https://www.yogaatthemill.co.uk/yoga/yoga-for-complete-beginners
https://www.yogaatthemill.co.uk/sites-we-recommend
https://www.yogaatthemill.co.uk/meditation
https://www.yogaatthemill.co.uk/yoga/vinyasa-flow-yoga-classes-chelmsford
https://www.yogaatthemill.co.uk/private-yoga-meditation-classes
https://www.yogaatthemill.co.uk/contact-us
https://www.yogaatthemill.co.uk/yoga/workshops/new-year-replenish-and-regenerate
https://www.yogaatthemill.co.uk/yoga/workshops/yoga-nidra-for-deep-relaxation-chelmsford
https://www.yogaatthemill.co.uk/yoga/gentle-yoga-meditation-and-relaxation
https://www.yogaatthemill.co.uk/meditation/candlelight-meditation-for-graduates
https://www.yogaatthemill.co.uk/space/33e75ff09dd601bbe69f351039152189/images/satvada-retreats-yoga-walking-holiday-morocco-pool-compressor.jpg
https://www.yogaatthemill.co.uk/privacy-policy
https://www.yogaatthemill.co.uk/meditation/candle-light-mindfulness-meditation-evening
satvada-retreats.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Error for "yogaatthemill.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 78 seconds

WHOIS lookup made at 16:41:09 24-Jul-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS yogaatthemill.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME yogaatthemill.co.uk

NSERVER

  NS2.HEARTINTERNET.CO.UK 79.170.43.3

  NS.HEARTINTERNET.CO.UK 79.170.40.2

Mistakes

The following list shows you to spelling mistakes possible of the internet users for the website searched .